It was hard to imagine, only a few weeks ago, that we would be going through such challenging times. Not being able to visit our loved ones, re-adjusting our daily routines, and even living anxious and confused of the consequences of this pandemic: impact on our health, our economy, our communities… Here are some recommendations to help mitigate the stress.

It was hard to imagine, only a few weeks ago, that we would be going through such challenging times. Not being able to visit our loved ones, re-adjusting our daily routines, and even living anxious and confused of the consequences of this pandemic: impact on our health, our economy, our communities… Here are some recommendations to help mitigate the stress.

It was hard to imagine, only a few weeks ago, that we would be going through such challenging times. Not being able to visit our loved ones, re-adjusting our daily routines, and even living anxious and confused of the consequences of this pandemic: impact on our health, our economy, our communities… Here are some recommendations to help mitigate the stress.

It was hard to imagine, only a few weeks ago, that we would be going through such challenging times. Not being able to visit our loved ones, re-adjusting our daily routines, and even living anxious and confused of the consequences of this pandemic: impact on our health, our economy, our communities… Here are some recommendations to help mitigate the stress.

It was hard to imagine, only a few weeks ago, that we would be going through such challenging times. Not being able to visit our loved ones, re-adjusting our daily routines, and even living anxious and confused of the consequences of this pandemic: impact on our health, our economy, our communities… Here are some recommendations to help mitigate the stress.